penis-enlargement

How To Increase Penis Girth

John Hanger

How To Increase Penis Girth

It’s true! Most guys want a thicker and longer penis. A large number of men and women readily agree that the thickness of the penis is significantly important in providing sexual pleasure.

While a lot of attention and focus is put on penis length, its girth is equally vital. Men who are dissatisfied with their penis size tend to lack both body confidence and self-confidence.

Well, you can continue to be miserable about the thickness and length of your
member, or you can man up and do something about it.

Combining daily penis stretching exercise with penis pumping is an effective
way to achieve a noticeable increase in penis girth over time. Our collection of
high quality penis enlargement products can help you address your girth
issues, and improve your stamina and sexual health as a bonus.

It may also be beneficial to tweak your diet, by adding girth boosting vitamins
and minerals, to optimize your efforts.

Research suggests that as many as 45% of men are not happy with their penis size, or suffer from penis size anxiety. Addressing the issue via natural penis enlargement methods can have a massive positive impact on social and sexual confidence.

If 45% includes you, you may already be wondering: Does penis enlargement work? What’s the best penis enlargement method? Should I invest in a penis enlargement device? What can I do to increase penile girth? Read on to discover if your penis size is a problem, and what you can do to achieve your desired penis enlargement results


If you’re going to put some dedicated effort into growing your penis, it’s a good idea to also increase your penis girth, to balance out proportion and to enhance intimacy satisfaction.

Do You Need Penis Girth Enlargement?

Do You Need Penis Girth Enlargement

 

Penis girth enlargement is the practice of increasing the thickness/width/ circumference of your member. Men don’t just have concerns about having a penis that’s too small. Some guys who have penis size anxiety can spend a great deal of time worrying if they have a pencil dick. Boosting your expansion of girth is possible provided that you put in consistent effort on a daily basis. But before you take the necessary measures to achieve a bigger, thicker penis, it’s worth checking the basic facts…

Before deciding whether penis girth enlargement is something you should pursue, because you think that your penis size is abnormal, consider whether you actually have a problem. You may think that your penis is too short and thin but you probably, like most men, have a skewed image of what ‘normal’ penis size is. Most guys have only seen another man’s penis in the locker rooms at the gym, or on the small screen in a porno movie.

Unfortunately, neither of these examples are great indicators of genuine and normal penis size. Feedback from sexual partners can also be less than helpful, especially if your penis is compared to a previous lover’s.

Does Penis Size Matter?

Does Penis Size Matter

 

The fact that the dimensions of a man’s member are a hot topic of debate for both sexes clearly indicates that penis size really does matter.

Obviously adequate penile length is necessary for satisfactory, and pleasurable, sexual penetration. An estimated 90% of women admit that penis girth is important in achieving sufficient stimulation and a sense of fullness during intercourse.

Below average size: erect length is less than 5” and erect girth is less that 4” Average size: erect length is 5-7” and erect girth is 4-5.5” Larger than most: erect length is over 6.21” and erect girth is over 4.85”

Whatever your penis dimensions are, there is something that you can do about it, if you’re not happy with your package. Penis enlargement products like penis pumps, penis hanging weights, stretchers, extenders and clamps can help you achieve the penis girth that you want, as well as a longer length.

 How To Measure Your Penis Girth

How To Measure Your Penis Girth

To measure the girth of your penis it’s best to use a piece of string and a measuring tape. Placing the measuring tape directly on the top side of the penis may falsify the measurement result. For accuracy:

• Wrap the string around the mid section of your flaccid penis
• Mark the point where the two ends meet
• Measure the string with the measuring tape to get your true girth size
When taking regular girth measurements, to check on your gains increase, make sure that you’re using a consistent method.

What Can You Do To Boost Penis Girth?

What Can You Do To Boost Penis Girth

To increase penis girth naturally, you need to commit to achieving a good result by being consistent with your penis enlargement exercises.

Penile Girth Boosting Exercises


Pumping:


One of the best ways to increase penis girth, and improve erection hardness, is to use an automatic penis pump. Our premium automatic penis pump electronically measures the pressure that swells your penis to the desired engorged size. The penis pump’s meter regulates the compression pressure so that you can keep it at a comfortable level while you increase penis girth.

Stretching:


This is one of the most popular penis enlargement methods used to increase penis length and boost overall size. You can choose to use penis enlargement devices like penis hanging weights, stretchers and extenders, or opt for a manual method such as jelqing.

There is evidence that proves that regular and consistent penis stretching
exercises can help to increase the length of the penis by 0.5-2in (1-5cm).
Don’t expect overnight success though. You’ll need to maintain a regime of 4-
6 hours of daily stretching for a minimum of 6 months in order to achieve your
increase goals.

Jelqing:


The ancient Arabic massage technique of jelqing is the simplest manual
exercise to promote penis girth increase. The manual stimulation improves
blood circulation in the penis, which results in overall swelling.

Edging:


Holding yourself back from an orgasm as long as possible is a common tantric
practice that enhances orgasm. Taking yourself to the ‘edge’ and maintaining
a full erection, pulls more blood to the penis, making it grow in width.

Lifestyle Changes To Increase Penis Girth

Lifestyle Changes To Increase Penis Girth

Increasing your intake of vitamins, minerals, herbs and natural supplements is
a good idea, if you’re looking to achieve maximum girth gains.

Our premium Recovery & Volume penis enlargement supplements contain a
balance of ‘boosting’ ingredients to enhance your erection expectations and sexual gratification. Penis enlargement pills make the penis enlarge its dimensions by increasing the flow of blood in the shaft.

Try:

Ginseng – Ginseng increases the flow of blood to the penis to enhance your
erection and improve sexual function.

Ginkgo Biloba – Ginkgo is effective in increasing penile girth and improving
the quality of rock hard erections.

L-Arginine – This amino acid increases blood flow, and causes the outer
tissue of the shaft to expand, making the penis bigger during erection.

Maca – Often favored for addressing male sexual issues, Maca can
increase penis girth and length when used in conjunction with a male
enhancement supplement.

Folic Acid (vitamin B9) – Found in foods like avocado, beets, beans,
broccoli and lentils, Vitamin b9 improves blood flow health. More blood to the
penis = a thicker appearance.

Vitamin E – Foods rich in Vitamin E include almonds, kale and spinach.
This vitamin is often used to treat erectile dysfunction and also boosts blood
flow in the penis, maximizing girth and overall size.

Zinc – Zinc helps your penis recover faster from tissue tears that are caused
by penis stretching. It also positively impacts on semen production and
testosterone levels.

So, What Are Your Choices?

So, What Are Your Choices

Well, you can continue to be miserable about the thickness and length of your
member, or you can man up and do something about it.

Combining daily penis stretching exercise with penis pumping is an effective
way to achieve a noticeable increase in penis girth over time. Our collection of
high-quality penis enlargement products can help you address your girth
issues, and improve your stamina and sexual health as a bonus.

It may also be beneficial to tweak your diet, by adding girth boosting vitamins
and minerals, to optimize your efforts.