penis-enlargement

[Guide] How To Increase Semen Volume

John Hanger

how to increase semen volume doctor holding bottle

A man’s obsession with his penis is not exclusively focused on the size of his intimate package. Whilst there are very few men who would say “no, thanks” to having a bigger dick, there are just as many who have an alternative penile concern.

Being able to achieve desirable sexual gratification and ultimate orgasmic satisfaction is not only associated with having substantial length, girth and performance confidence. The volume of ejaculate is of equal importance to men who experience anxiety and sexual dissatisfaction. For them, knowing how to increase semen volume is a primary goal.

Using penis enlargement products like penis weighted hangers, stretchers, extenders, pumps and penis clamps can greatly boost morale and enhance the intimacy during sex. State-of-the-art automatic and electric penis pump technology, like the Zen Pump, can elevate your experience further. Guys who want to bulk out their load also need to know how to increase semen output.

Interesting Facts About Semen

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Are you concerned about the amount of seminal fluid that your penis expels during ejaculation? Or whether your sperm contains the necessary components required for successful human reproduction?

Instead of allowing penile concerns to ruin your sexual pleasure, it’s good to know the basic facts:

  • Technically, semen and sperm are two entirely different things – semen is the ejaculation fluid; sperm is the male reproductive cell that is found in semen (it makes up around 1% of the seminal fluid)
  • Although you may be dissatisfied with the volume of semen that your penis pumps out, the average amount of ejaculate is just about enough to fill a 5ml teaspoon
  • Peak semen production typically occurs between the ages of 30-35, and naturally decreases after the age of 55
  • There is no fertility benefit to increasing semen volume and shooting a bigger load – it’s possible to have millions of sperm in a low volume ejaculate
  • The excessive amount of ejaculate that is commonly seen flowing in porn videos is not the norm – careful camera positioning and skilful editing is responsible for the overflow of love juice
  • Not all men ejaculate
  • Men who have had a vasectomy tend to produce the same volume of ejaculate before and after the snip

How Do I Increase My Semen Volume?

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Although some men are concerned that the load they’re shooting isn’t sufficient to satisfy their lover, most receptive partners rarely give a thought to the volume of ejaculate that is produced during intimacy and sex.

In many religions, semen is considered to be precious and can't be spilt or wasted, and this can increase sexual anxiety for men who are obsessed with ejaculate quantity.

The volume of semen that’s produced is related to the size of a man’s seminal vesicles. The paired organs, located behind the prostate, are the main contributors to the amount of semen that is pumped out by your penis. To increase semen production it’s important that you make a few beneficial lifestyle changes, and let go of the need to focus solely on the cubic measurements.

Natural Ways To Increase Semen Volume

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Want to improve the quantity of your semen and quality of sperm? No worries.

It’s estimated that around 33% of obese and overweight men have a lower sperm count than their leaner mates. Losing weight can therefore help you to naturally improve semen flow and sperm count.

Mild to moderate physical exercise and activity is recommended if you want to increase semen production. Don’t be fooled into thinking that high-intensity training will bulk up your ejaculate. Overdoing it at the gym can actually negatively impact on the quality of your sperm.

Inadequate water intake can affect your entire body in many detrimental ways. As our bodies are primarily made up of water, your body naturally sends water to where it’s most needed for survival, when you are dehydrated. Proper hydration ensures that the body is able to remove toxins and produce healthy ejaculate.

Smoking can inhibit your prostate’s ability to produce the vital secretions that your penis pumps out. If you need another reason to quit smoking, consider the potential nerve damage that can negatively affect semen production and volume.

Foods To Help You Increase Semen Production

 healthy couple natural foods to increase semen quantity

Don’t ruin the effects of your dedication and commitment to using penis enlargement products like weighted hangers, stretchers, extenders, pumps and clamps, by filling your face with the wrong foodstuff. What you put into your body has a big impact on what you can get out of it. Eating a well-balanced diet that contains nutritious foods is highly beneficial to your future load output.

Healthy foods that are packed full of antioxidants can help to improve your semen production and sperm count quality. Maintain healthy testosterone levels by eating foods that contain arginine, carnitine and lysine. Fresh veggies, especially greens, and fruits are an excellent source of antioxidants.

Make sure that you’re getting sufficient supplies of zinc (found in red meat, oysters and turkey), lycopene (found tomatoes, peppers and watermelon), selenium (found in nuts), amino acids and fluids at every mealtime.

Opting for a well-balanced diet also has a positive additional benefit. Being picking about the foods that you eat can improve the taste of your semen!

Steer clear of dairy products if you want to shift any excess weight and make your semen more palatable. Limit the amount of red meat if your lover has a sweet tooth. Vegetables that contain high quantities of sulfur also intensify the taste of semen.

Choose semen taste enhancing foods like lemon, blueberries, cinnamon, peppermint, plums, pineapple, wheatgrass and parsley to sweeten the flavor of your spunk.

Vitamins To Increase Semen Production

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Semen is naturally rich in proteins, vitamins and minerals. Boosting your intake of vitamins like Vitamins C, D and E, Vitamin B-12, folate, zinc, Coenzyme Q10 and common amino acids can effectively improve semen production and ejaculation.

Semen increase pills offer an additional option that many men are choosing to try out. Some types of semen volume increasing pills contain herb supplements that are known to increase and balance levels of testosterone. Maca root, for example, is commonly used to reduce erectile dysfunction, increase semen load and enhance sperm count.

How To Increase Semen Quantity

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Besides making a few lifestyle changes, taking Zen Hanger Volume & Recovery pills, using penis enlargement products like weighted hangers, stretchers, extenders, pumps and clamps, and upping your vitamin intake, there is one other thing that you can do to increase your semen quantity…

Decrease your ejaculation frequency!

In additional to utilizing Zen Hanger Volume & Recovery pills that help increase semen volume, another way to increase semen volume is to abstain from shooting your load. Your body needs to refill its semen reserves after every orgasmic ejaculation. To achieve normal ejaculate levels use your penis enhancement pills and take a break from your usual ejaculation activities for a few days. You may also use your time to focus on kegel exercises that can effectively improve your semen shooting efforts.

View our video guides :Zen Hanger 6.5 pound penis weight hanger hanging system for male enhancement