The Connection Between Pornography And Erectile Dysfunction: Everything You Need To Know

Erectile Dysfunction is a mental and psychological issue as much as it is a medical and physical issue. Erectile dysfunction can happen due to a series of reasons, part of which is the addiction to pornography. Watching porn is not wrong, and one can engage in it from time to time, alone or with their partner; however, it is one thing to enjoy porn and another thing to be unable to go a few hours without it. On the other hand, there is a series of research that has supported this notion, and some have disproved it.

In this article, we will examine the connection between watching pornography and erectile dysfunction, all you need to know, and measures to carry out to this effect.

Common Causes of Erectile Dysfunction

As mentioned earlier, a series of factors can cause erectile dysfunction. Here are a few:

• Poor health
• Sexual Performance Anxiety
• Depression
• Poor lifestyle

How To Check If You're Addicted To Pornography

Getting addicted to porn has some adverse side effects you should watch out for, part of which can contribute to erectile dysfunction. If you exhibit these habits, you're most likely addicted to porn.

• Preferring porn over sexual intimacy
• Spending too much time spent on watching porn
• Finding yourself consistently or overly thinking about pornographic media
• Difficulty stopping watching porn even when you need to do other activities.
• Experiencing physical discomfort or eye strain from long hours of viewing in certain sitting positions while watching porn.
• Spending excessive money to gain access to high-quality or better-quality porn.
• Getting easily distracted from work or conversations by scenes from watching pornography.

How Pornography Can Cause Porn-induced Erectile Dysfunction

Porn-induced erectile dysfunction is highly psychological than it is medical. A person who watches porn frequently will have high expectations of their partner and might eventually not get satisfied after sex. Gary Wilson also suggests that watching porn often can affect how the brain reacts to arousal by causing an imbalance in certain chemical releases in the brain.

A person frequently watching porn has a lower chance of getting aroused by a physical person in real life.

A 2016 article suggests that hard-core pornography desensitizes sexual responses in men.

Much research has been done concerning the connection between porn and erectile dysfunction, making it quite controversial. However, most research shows that the relationship between watching porn and erectile dysfunction is shallow. With all the information gathered, it can be deduced that even though watching porn can lead to erectile dysfunction, there are other factors to be considered that can contribute to ED.

Treatment Of Porn Addiction

There are a few treatment options for porn addiction that you can try, and the following are some sure-fire methods to deal with it.

Professional Therapy

This option involves you visiting a therapist that will help you through your journey to recovery. After careful analysis, your therapist could suggest a person or group counselling session. Having professional help from a therapist hugely impacts your self-esteem and puts you on the right track away from addiction.

Self-help Treatment

You could take personal steps to help you recover from addiction, and this treatment option is better if you have a friend or anyone monitor you. You can take steps like; deleting and discarding every form of porn material, either hardware or software, asking a friend to install an anti-porn website on your device without giving you the password, finding a value-adding activity to replace watching porn, etc. Just make sure you stay disciplined and carry a partner along.

Support Groups

This is another great idea for treating porn addiction. It is easier to share your struggles with people who have gone through the same ordeal as you have. Support Groups provide the individual who has gone through porn addiction like you and helps you overcome your addiction.

Also Read: How to Stop Porn Addiction

Other Factors That Cause Erectile Dysfunction

Some other factors cause erectile dysfunction apart from watching porn:

• High cholesterol
• Heart disease
• Alcohol and substance in-take
• Parkinson's disease
• Peyronie's Disease
• Obesity
• Certain prostate cancer treatment
• Smoking
• Injuries around the pelvic region
• Hormonal imbalance/disorder

Treatment For Erectile Dysfunction

Various treatments out there seek to cure erectile dysfunction. This article focuses on two of the multiple treatments available.

Penis Pump

A penis pump also called an electronic automatic penis pump used for increasing penis size and girth, has also proven very effective in curing erectile dysfunction. The penis pump uses a vacuum to help the penis become erect by drawing blood to the penis with a band attached to it, and it also helps to keep a lasting erection for sexual pleasure. Using the penis pump consistently will help maintain and produce quality erections. This penis pump also comes with instructions from the manufacturer for easy navigation.

All Day Penis Stretcher

The penis stretcher is also a practical device for managing erectile dysfunction. This device has been shown to help increase blood flow to the penis, and that gives the user a higher chance of having an erection suitable for sexual pleasure. This all-day penis stretcher is built with convenience in mind, and you can wear it anytime and any day for as long as you want. So as you use this product to help you improve penile erection, you need not go through any complicated process.

FAQs

What is the connection between pornography and erectile dysfunction?

There is evidence to suggest that excessive pornography use can lead to erectile dysfunction. This is because prolonged and frequent viewing of pornography can desensitize the brain's reward center and reduce sensitivity to sexual stimuli, making it more difficult to become aroused in real-life sexual situations.

There is no set amount of pornography use that is considered excessive, as it can vary from person to person. However, if pornography use is interfering with daily life, causing relationship problems, or leading to erectile dysfunction or other sexual problems, it may be considered excessive.

Not necessarily. Some individuals are able to use pornography in moderation without experiencing negative effects on their sexual functioning. However, for others, excessive use of pornography can lead to erectile dysfunction and other sexual problems.

In some cases, quitting pornography use may help to reverse erectile dysfunction. This is because it allows the brain's reward center to reset and become more sensitive to sexual stimuli again. However, the extent to which erectile function can be restored may vary depending on individual factors such as the severity of the dysfunction and the length of time pornography use has been a problem.

In addition to erectile dysfunction, excessive pornography use can also lead to a range of other negative effects, including addiction, social withdrawal, relationship problems, and decreased self-esteem. It may also contribute to the development of unrealistic expectations and attitudes towards sex.

Conclusion

There is a connection between ED and pornography, and there is excellent news for anyone who has porn-induced ED. It is not a permanent issue, and you can learn how to treat porn addiction and, at the same time, get better from ED caused by it. The best part is you do not have to worry as to where to purchase penile supplements or devices like the penis pump and all-day penis stretcher because you can conveniently purchase these devices from Zenhanger; click here now and say goodbye to erectile dysfunction.