The Link Between Sexual Health and Penis Size: What You Need To Know

Many men think they are not enough because of the value attached to large penis sizes. Similarly, men with below-average penises feel much worse than men with an average penis. Unarguably, men's penises come in variant shapes and sizes; however, most men are unsatisfied with their penis size and seek to make it bigger.

This article highlights the link between sexual health and penis size. It also provides information on all you need to know about the topic.

Does the penis size really matter?

The question of whether the size of a penis really matters is age-old. Really, the size of a penis has nothing to do with its ability to give and receive pleasure; what truly matters is what you do with what you have.

However, we all have our preferences. While some prefer a bigger penis, some prefer small ones. Despite these preferences, it should be noted that a big penis isn't a determinant of how long a man lasts in bed, nor does a small penis affect fertility.

Research has shown that people who compare upwards, that is, comparing penis with those with a perceived larger penis, feel lower self-esteem. In contrast, those who compare downwards, that is, comparing their penis with those with smaller penises, experience an increase in their self-esteem, which leads to increased self-confidence.

This effect on self-esteem has made many men with average penises feel dissatisfied with themselves. They tend to want to increase the size of their penises and others, resulting in the use of Penis Extenders.

How to measure it?

While men tend to measure the size of their penises frequently to boost their self-confidence, many do not get it right. They tend to get creative with it and add an extra inch. However, accurately measuring a penis size is easy. To correctly measure the length of your penis, you can make use of the following tips:

• To get an accurate measurement of penile length, it’s easier to use a flexible measuring tape.
• Firstly, you press one end of the measuring tape at the base of an erect penis, through the pubic bone. It’s advisable to press into the pubic bone as long as you can; this is important if there's a lot of belly fat and pubic hair.
• Next, you take the measurement from the end of the base to the end of the tip. Using this method will give you an accurate penis length.

While many pay less attention to measuring the girth of the penis, it is as important as measuring the length. The penis girth is the circumference of the penis, that is, how thick it is. To measure the circumference of a penis correctly, do this.

• You place a flexible measuring tape around the biggest part of the shaft of an erect penis. Where the ends of the tape meets is the accurate measurement of the circumference of your penis.
• You should measure your penis from the top side rather than the bottom side because it has a clearer inception, which is the pubic bone. While measuring the top of the penis is a shorter distance than the underside of the penis, it has a clear stopping point, which gives a more accurate measurement.

How penis size can impact sexual satisfaction

While both men and women believe that larger penis size is a factor for sexual satisfaction, which most times causes anxiety and can prevent both partners from enjoying sexual satisfaction, penis size in itself is not the major factor for sexual satisfaction. Focusing on the size of your penis alone can make your game flop; So it would be better to focus more on your partner.

Also, there are other methods to ensure sexual satisfaction. Grinding during sex and other types of external stimulation, e.g., hand or oral stimulation of the partner's genital, can equally be as satisfying as penetration. Intimacy and connection between the partner also ensure sexual satisfaction.

Despite the hype of a large penis performing better, partners of men with large penises have complained of discomfort during sex, whether oral, anal, or virginal intercourse. A large penis doesn't always mean better sex or better sexual satisfaction.

The Prevalence of Penis Size Anxiety

There's a condition referred to as small penis anxiety (SPA), and it describes men who are excessively worried and dissatisfied with the size of their penises which is in the normal range. This condition is also called small penis syndrome. Men who suffer from this condition often perform repetitive actions, for example, checking and comparing.

Most men are usually concerned that their penis is not big enough to satisfy both themselves and their partners. They feel ashamed when looked at by others, especially in their flaccid state.

Also, the value that has been attached to the size of the penis leaves men in fear of bad comments when their penis is exposed in sexual situations, which leads to impaired sexual function.

The human penis varies in size, but a major proportion of adult male proportion experiences size anxiety. However, research has shown that the size of a male penis has no major effect on the sexual satisfaction of both partners

Penis Extender from Zen Hanger

A Penis Extender is an external device that stresses the human penis in its flaccid state to make it longer. A penis extender is a noninvasive device that helps to stretch the penis using traction.

According to research, it's proven that the average length of a man's flaccid penis increases by 1.5 centimeters after three months of using a penis extender. However, to notice a major difference, it must be worn for a prolonged period; for instance, it can be worn for about 4 to 9 hours a day for about six months.

Usually, Penis Extenders have a plastic ring that sits at the base of a flaccid penis with another ring at the head of the penis. A penis extender has a traction device that runs along the sides of the shaft. The springs are to be adjusted, pulling the penis shaft to literally stretch the flaccid penis to increase its size.

How to Use Penis Extender

Conclusion

Ultimately, intimacy and others things considered intangible contribute to sexual satisfaction. The size of a man's penis does not determine overall sexual satisfaction. All you need to do is work with what you have, try different techniques, and communicate with the partner.

Medical Disclaimer: If you have any medical conditions, questions, or concerns, please speak with your healthcare provider directly. The articles on Zen Hanger are underpinned by peer-reviewed research and information drawn from medical societies and governmental agencies. However, they are not a substitute for professional medical advice diagnosis, or treatment.