penis-enlargement

Penis Stretching: How To Stretch Your Penis With Weights and Devices

John Hanger

how to stretch your penis

Are you a guy who glances down at his manhood, from time to time, and feels a little dissatisfied with what you see?

Perhaps you think that your penis could do with perking up a few extra inches in length? Or maybe it’s the thickness of your penis girth and erection that most displeases you?

It’s really not uncommon for men to wonder: “Is it possible to get a bigger, harder erection if you learn how to stretch your penis?”

Well, guys, lucky for you…the answer is YES!

Penis stretching is a male enhancement technique that can be safely and comfortably practiced by any man who longs to grow a penis that he is proud of.

Penis stretching exercises with a penis stretching device, and penis stretching tools, can certainly help you achieve your desired length and girth gains, over time.

Are you curious to find out what stretching your penis is all about?

Keep reading…

Can You Stretch Your Penis?

Although many men believe that the only way of possibly achieving a bigger penis requires going under the cosmetic surgeon’s knife, there is another alternative…

Penis stretching – via a hands on method or using penis enlargement products, such as an adjustable penis weight hanging system, a penis pump, a penis extender/stretcher, or clamps – increases blood flow in the shaft and maximizes the hardness of your erection elevation.

When you stretch the penis using a penis stretching device (or your hands) it’s possible to grow your penis by increasing its length and/or girth. Penis stretching causes micro-tears in the shaft’s erectile tissue, which become swollen and engorged as they heal. This process enhances the appearance of your penis by making it look noticeably bigger.

Although researchers have studied the use of penis stretching devices, results achieved over time are yet to recorded. One recent review report has however stated that men using a premium quality penis stretching device, on a daily basis, noticed an increase in their penis size. Length gains of 1.8 to 3.1 cms were reported.

Men who have the condition known as Peyronie’s disease can successfully modify penis curvature by using a penile traction device.

Before you get too excited by the idea that you can achieve porn star dimensions overnight, it’s important to be realistic about what penis stretching exercises can do for you. Provided that you’re dedicated to growing your penis, with the help of penis stretching techniques and tools, it is possible to add bonus inches to your manhood over time.

How To Stretch Your Penis

By now you’re probably keen to know how to stretch your penis, sensibly and safely. If you want to boost the size of your penis, there’s no harm in trying out penis stretching exercises. In fact, stretching your penis can actually make you feel more body confident!

Penis enlargement stretches that can increase the all-important length and girth inches of your penis can be practiced in two different ways…

You can adopt the hands on approach, or choose to use penis enlargement devices like penis stretchers, extenders, adjustable penis hanging weights, or an automatic penis pump.

Before you get stuck into any penis stretching, it’s important to adhere to basic safety rules.

  • Ensure that your penis is in a flaccid state before you begin any form of penis stretching exercises
  • Immediately stop if the penis stretching exercises cause any pain or discomfort

For the direct hands on approach:

  • Grip the head of your penis, and gently pull your penis upward, stretching it out for about 10 seconds
  • Pull your penis to the left for 10 seconds, and then pull it to the right
  • Repeat the stretching exercises for up to 5 minutes

You can also simultaneously press on the base of the penis, adjusting the pressure as you switch from left to right.

Girth Gains

To concentrate on boosting penis girth, the technique of jelqing is often recommended. The ancient Middle-Eastern massage technique increases blood flow to the erectile tissues in the shaft to improve the dimensions of a rock hard erection.

To jelq:

  • Make an O shape with your index finger and thumb
  • Slide the O over your penis tip to the base
  • Apply mild pressure by making the O smaller
  • Slowly move the O towards the head of your penis until you reach the tip
  • Repeat the movement for 20 to 30 minutes (or until your hand becomes fatigued)
  • Reduce the pressure if it feels uncomfortable or painful

Penis Stretching Techniques

While penis stretching by hand is easy and convenient, the noticeable results that you achieve with consistent daily workouts can be somewhat limiting. To achieve the length and girth increase gains that you want, faster and easier, it’s best to stretch your penis with a male enhancement device. High quality penis stretching devices are designed to take your hands on penile training to the next level. An adjustable penis weight hanging system trains your penis to extend beyond left and right.

And let’s be honest…a manual hand job can also be tedious and boring if it’s the only option available. Using penis stretching tools not only makes your regular training sessions far more interesting, but you’ll also achieve noticeable results in a shorter amount of time.            

Penis stretching techniques that involve the use of an adjustable penis weight hanging system are designed to gradually achieve outstanding results over a period of time. Penis weight hanging is a long-term commitment that requires regular and consistent penis stretching exercises.

The penis stretching hanging kit includes a selection of weights that rise in half-pound increments. As a beginner, you will learn how to master lightweight hanging for up to 20 minutes a day. You’ll notice your progress as you swap the lowest weight, in the adjustable penis weight hanging system kit, for a heavier one.

For more tips, check out the Zen Hanger penis stretching videos online.

Stretching Your Penis

If you’re serious about exploring ways in which you can stretch your penis, there are a variety of male enhancement products that you can try. One of the most popular penis stretching tools on the market is the automatic penis pump.

A penis pump is a transparent cylinder-shaped chamber that is air-filled to create a suction effect. You simply slide your flaccid penis inside, attach the base of the chamber to your pelvic area, and activate the automatic pumping action. The pressure inside the chamber increases the flow of blood to the penis, causing it to ‘grow’.

With a regular pumping schedule you can anticipate achieving noticeable length and girth gains via the easiest and most effective penis stretching method possible.

Penis Stretching Before And After

Your penis stretching results will very much depend on your chosen method of achieving the ‘grow’ your penis length and girth gains that you ultimately desire. How consistent you are with your penis stretching exercises will also impact on overall penis stretching before and after results.

If you opt to use a penis pump you can expect to achieve much faster noticeable results, than if you choose a hands on approach.

During penis stretching exercises you’ll also learn how your penis responds to stretching, and to other forms of stimulation. If you commit to consistent and regular penis stretching workouts you’ll begin to notice changes in the appearance of your penis over time. It’s also highly likely that you’ll also enjoy an improvement in your sex drive, sexual stamina and performance, and orgasmic release.